Vitamin D can improve your mood, lower the risk of a heart attack, and help with asthma management

A recent article by U.S. News & World Report reminds us of the various benefits associated with Vitamin D.

For example, there is a greater risk of bone fractures if Vitamin D levels are low, as this may cause less calcium to be stored in bones.

Vitamin D is also essential for good muscle function: It aids in the absorption of calcium and phosphate, which are essential to muscle contractions.

Vitamin D and its advantages is one of the topics that Dr. Yael Vidal sometimes discusses with her patients, those who need a concierge physician in Palm Beach Gardens in Florida or in nearby neighborhoods. Vitamins and other supplements may provide various benefits that may be very important to patients and can help to improve their health and their quality of life.

Seven benefits of Vitamin D include: Improved bone health; Reduced risk of heart attack and all-cause mortality; Asthma management; Lower inflammation in people with heart failure; Lower risk of several chronic conditions; Improved calcium absorption in the small intestine; Improved mood.

Patients of Dr. Vidal are those who are enrolled with Vidal Medical Concierge, a local provider of concierge medicine that caters to people who seek a concierge doctor near Jupiter Florida, and who appreciate the setting of direct access to a board certified internist. Accordingly, residents of Palm Beach county who are in need of concierge medicine in Palm Beach or Juno Beach often find their needs answered, as well as their questions and inquiries, and appreciate the timely manner and the high quality of service.

Vitamin D